Honestly, there is no way I could live without music. Whenever I'm having an awesome day or feeling small, music is always there for me. Music has the power of letting us express feelings we have. Song writing is, in my opinion, the best way to get it out. I am not the best song writer by far. I don't consider myself good either, but it's harmless. Who cares how good your lyrics are? Putting them down will help, even if you don't finish a song. In my experience, the best songs written, have always been ones that have emotion behind them; no matter the kind. Music is like a safety net, you always have something strong to fall back on.
Okay, say songwriting is NOT your thing and you have no patience or commitment for it. Just turn on some of your favorite tunes. Most of the time, the songs I listen to, say and express things, I couldn't put in words. If you can find that one song that puts a beat to your thoughts, trust me, you will feel 10 times better.
Not to be completely cliché, but the music people listen to, normally tells you a lot about them. There are always exceptions, but in a way I think your music defines you. Expresses what is you.
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